Life Skills for Overeaters

Life Skills for Overeaters

397.00

A 6-session introductory course focused on overcoming overeating and creating a deliberate, meaningful life that reflects your true potential. In this course, we cover the why’s of overeating, how to get unstuck and turn your life from a reactive one into the one you choose, and how to implement constructive, powerful thinking, self-talk, and behaviors that create happiness, independence, and success.

  • 6 weekly 1-hour online sessions
  • Worksheets to enhance healing and practice new skills
  • Access to recordings of past sessions
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